Centrum is a complete multivitamin for both men and women.
Adults - Take one (1) tablet daily with food.
Taking a multivitamin per day helps to increase the growth of hair and nails.
ENERGY: B-vitamins and iron to help support daily energy needs*
IMMUNITY: Antioxidants, such as Vitamins C, E, Beta-Carotene and Zinc, to help support normal immune function*
METABOLISM: B-vitamins to aid in the metabolism of fats, carbohydrates, and proteins*
WHOLE BODY HEALTH: 30 key nutrients important for your body.
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