Vitedox slim sleep supplement

High Cortisol Levels.78% of people have chronically high cortisol levels. Cortisol is known as the fat-storing stress hormone. When you feel on edge or "wired" at nighttime that is most likely your cortisol levels running wild. Sluggish Metabolism. As we get older, our metabolism slows down. It's a fact of life. Fortunately, there are some very simple ways to naturally speed up your metabolism. Late Night Snacking or Binging. Too many of us know the feeling too well. We finish our dinner and don't plan on eating until the morning. The second we are settling down for bed, our cravings go wild! Your body isn't creating enough magnesium. You've probably heard of melatonin before but more importantly, if your body isn't producing enough of the natural mineral- magnesium, you will find it difficult to unwind before bed and achieve a deep night sleep. Uncontrollable Racing Thoughts.