We do free deliveries within Nairobi CBD and at an affordable within its outskirts. For those in up country we also do send parcels.
Exercise bikes are used for exercise, to increase general fitness, and for weight loss. The exercise bike has long been used for physical therapy because of the low-impact, safe, and effective cardiovascular exercise it provides. The low-impact movement involved in operating an exercise bike does not put much stress on joints and does not involve sporadic motions that some other fitness equipment may require.
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