Free within Nairobi CBD
Fair rates outside Nairobi CBD
Benefits of the Slam Ball (3kg):
• Increases strength and power in the core, arms, and legs
• Improves coordination and balance
• Enhances explosive power and agility
• Increases range of motion and flexibility
• Improves cardiovascular endurance
• Increases muscular endurance
• Enhances functional movement
• Develops core stability and strength
3kg ball 1500ksh
4kg ball 2000ksh
6kg ball 3000ksh
7kg ball 3500ksh
8kg ball 4000ksh
9kg ball 4500ksh
10kg ball 5000ksh
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