Free within Nairobi CBD
Fair rates outside Nairobi CBD
The Slam Ball (18kg): the perfect tool for anyone looking to take their workout to the next level. This high-end fitness product is designed to help you increase strength and power in your core, arms, and legs, while also improving coordination, balance, and agility.
The Slam Ball (18kg) is great for a variety of exercises, and can be used by people of all fitness levels. It is especially great for HIIT (High Intensity Interval Training) workouts, as it can be used to add an extra challenge to your routine.
Benefits of the Slam Ball (18):
• Increases strength and power in the core, arms, and legs
• Improves coordination and balance
• Enhances explosive power and agility
• Increases range of motion and flexibility
• Improves cardiovascular endurance
• Increases muscular endurance
• Enhances functional movement
• Develops core stability and strength
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