The Weider X-Factor Door Gym is a total-body training system designed to attach to any standard door. The key to the success of the X-Factor Door Gym is its unique progressive resistance bands – providing up to 210 pounds of resistance – and enabling explosive movements of the core and extremities which build strength and add muscle mass while burning fat. Resistance increases as the user exerts more force.
The Weider X-Factor Door Gym is an excellent, low-priced (markets for approximately $100) piece of fitness equipment for those who have little space at home for gym apparatuses; the compact X-Factor – which arrives already assembled – conveniently and easily mounts on virtually any door. In fact, it is so small, lightweight, and portable – and, so simply attached to a door, that the user can either leave it up or take it down and re-mount it before each exercise session.
The X-Factor Door Gym includes solid, high-quality components: two handles, two ankle straps, four connection clips, and resistance bands. Also provided are a wall chart with over 50 body-sculpting exercises; three informative and professionally produced workout DVDs (X-Factor Total Body Workout, MMA (Mixed Martial Arts) designed Explosion Workout, and X-Factor AB Shredding); and an eight-week computer-based nutrition guide.
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