Key Features: The most versatile system on the market, Ideal for both stand-up and ground training, Combines the uses of a standard freestanding bag with those of a grappling dummy, Base can be filled with sand or water to be secure.
These Fight Simulator Standing Bag with Base requires zero installation so you can instantly start training in a whole new way. This groundbreaking bag has all the best features of a standard freestanding bag and a grappling dummy to allow you to practice a full range of strikes. It's perfect for aerobic conditioning, endurance, speed, and technique training as well. This standing bag and base have been tested by professional coaches, trainers and instructors who agree that the VS.1 gives you the versatility you need to engage your entire body as you practice.
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