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ECO FRIENDLY: In-App Manual with exercise guide and videos. NO PAPER USER MANUAL!!
ALL LEVELS: Suiting your training needs all the way from the beginners' to the upper level. All it takes is to adjust the main core springs for resistance levels.
DESIGN: No matter your biceps, triceps, or deltoids, the in-built wheels on the rower allows you to train at ease without any potential jamming difficulties
ADJUSTABLE LENGTH: 4 adjustable lengths for the main body, perfect for all users with height under 6 ft
ALL-IN-ONE Upper Body Training: Wonder Core II is the combination of a sit-up bench and a rowing machine. It targets the stubborn core along with the chest, arms, back, and most upper body muscle groups. EASY STORAGE: Storage mode in 2 simple steps. Its upright storage mode only takes up 9.84" x 13" floor space.
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