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Use Swing weights while walking for a smooth full-body workout. Burning More Calories, increases cardiovascular endurance, Tone & tighten the upper muscles of the body while strengthening your core. Designed to intensify Arm Swing and boost momentum as you walk for a more effective rhythm workout. Swing weights are motivating, fun to use, and ergonomically designed to work with your natural body movement arm. By extending the dough beyond your hand the lighter weight adds the same resistance as a much larger weight. Swing weights are great for men and women of all ages and fitness levels. Add them to your exercise routine and swing the weight away.
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