16. Feb, 09:14
Ad ID 3644906
KSh 2,000

Powerful roller stretch

Nairobi CBD, Kimathi Street Nairobi
Seller offers delivery

Cash on delivery within nairobi


The best thing about the ab wheel is how it trains something called "anti-extension." Your core, as a unit, is responsible for a quintet of key actions. It helps rotate your torso (as you do during Russian twists). It resists rotation, an idea called "anti-rotation," which you fight during Pallof holds. It also braces your spine (think: planks and hollow holds), and it flexes your spine, too (as it does during classic situps.

Safety tips

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  • Meet the seller in a safe public place.
  • Inspect the item and make sure it is exactly what you want.
  • Make sure the packaged item is what you inspected.
  • Pay only if you are satisfied.
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Member Since 25. Feb '21
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