Stop those annoying little exercises that only deliver towing results.
Sit-ups are a heavy strain on the neck and back. The 5 minute shaper transforms your sagging body into a firm, well-trained package, everything in the body forms a complete unit, and in just a few weeks! It combines cardio with body toning. This will quickly burn your body fat and you get your figure back.
A beautiful figure with just 5 minutes a day.
The 5-minute shaper uses the combination of yoga plank posture and sit-ups. Train your abs, strengthen your upper arms and conjure up sexy buttocks and slim legs. All this in a fraction of the time because all muscle groups are stressed at the same time with 5 minute shapers.
Simply place your knees on the pillow, hold on the comfortable handles, lift the lower body and make an arch, then relax again. Make a full crunch movement to effectively burn many calories to achieve effective weight loss.
With this simple exercise you can train your whole body, back and abdominal muscles, buttocks, legs and arms. And best of all, the 5-minute shaper is suitable for all fitness levels, whether you are a beginner or an experienced athlete. You can choose from four different levels with different angles.
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