This chest expander has strong well calibrated 5 springs Its foot and arm handles are well contoured for comfortable use. Exercise away unwanted inches in a work-out that takes just a few minutes each day and get that delightful figure you have always desired. Enjoy the flat, firm stomach you have always wanted. This chest expander is ideal for trimming and strengthening your arm, legs, hips and thighs. The resistance provided by the five spring will tone and build muscle in your arm, chest and core. The chest expander can be used to modify and make a little more challenging, over head presses, downward pulls, military presses and more and will provide your chest ,back and shoulders with a workout that delivers results without having to invest in expensive ,bulky equipment. The flexible, space-saving handles makes it easy to workout when you are away from home. In addition, it cam be used to foe core strength straining and to tone those abs..
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