Adjustable 6 in 1 Dumbbell Set, Free Weights Dumbbells Set with Connecting Rod Used as Barbell, Kettlebell and Push-ups, Weightlifting Fitness for Home/Office (40)
Multi-Use Exercise Set: From Dumbbells To Barbells To Kettlebells, You Can Switch Exercise Sets. A Set Of Products With Multiple Functions To Meet Your Daily Fitness Needs. And Very Easy To Disassemble And Assemble.
Upgraded Design: High Quality And Durable, All Grasp Parts Are Used Skid Resistant Material, Can Be Firmly Grasped. All Internal Connections Are Made Of High Precision Steel Tubes, Which Are Durable And Very Safe
Kettlebell Swing Can Enhance Muscle Strength, Muscle Endurance And Explosive Power At The Same Time; Strengthen The Buttocks And The Power Chain Of The Back Of The Body, Prevent Sports Injuries, And Enhance Hip Explosive Power.
Dumbbell Exercise Is Good For Strengthening Strength, Improving Endurance And Increasing Muscles. Whether It Is Training Maximum Muscle Strength, Muscle Hypertrophy, Explosive Power Or Muscle Endurance, Dumbbells Are The Most Basic And Comprehensive Training Equipment.
The Barbell Is One Of The Resistance Training Equipment, Composed Of Three Parts: Barbell Bar, Barbell Sheet And Clamp. By Continuously Increasing The Weight Of The Barbell, Your Muscles Will Slowly Accept New Stimulations, Bear A Greater Load, And Ensure That Your Strength Is Rising.
Doing Push-Ups Can Play An Important Role In Developing Balance And Support. It Can Improve The Central Nervous System, Which Is Beneficial To The Firmness Of Bones, The Flexibility Of Joints, The Firmness Of Ligaments, The Strength And Elasticity Of Muscles.
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