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Yellow beans are a hearty, healthy and delicious source of protein with an impressive list of health benefiYellow beans are a hearty, healthy and delicious source of protein with an impressive list of health benefits such as regulating blood sugar level, improving heart health, reducing iron deficiency, lowering the risk of heart disease, diabetes and colorectal cancer. We are in awe too! Still keen on being impressive, they keep you fuller for longer and steer you clear of overeating.
Famous for its rich red color in Githeri (cooked mixture of maize and beans) and Madondo
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