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27. Oct '18, 11:17
Ad ID: 1204237
KSh 100

The Self-Discipline Blueprint: A Simple Guide to Beat Procrastination, Achieve Your Goals, and Get the Life You Want Kindle Edition by Patrik Edblad (Author), Steve Scott (Foreword) 4.4 out of 5 stars 84 customer reviews

Nairobi CBD Nairobi

What if a few simple habits and strategies could help you stop putting things off and start getting things done? What if you kept every promise you made to yourself? What if you could enjoy guilt-free leisure at the end of each day?

Certified mental trainer, Patrik Edblad, has helped hundreds of coaching clients and thousands of readers beat procrastination and achieve their goals. In this book, he lays out the complete step-by-step guide to developing relentless self-discipline. You’ll discover:

The four fundamental ”keystone habits” of self-discipline

How to change your mindset to cultivate success

How to establish your mission in life using The Hedgehog Concept

How to find your unique ”why” using The Golden Circle

How to get laser-focused on the right things by defining your Circle of Competence

How to biologically reshape your mind and body for success by creating a Winner Effect

Several research-backed strategies to radically transform your behavior

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