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Empty Your Cup: Why We Have Low Self-Esteem and How Mindfulness Can Help (Self-Compassion) (Volume 1) Paperback – May 20, 2017 by Yong Kang Chan (Author)

KSh 100
Ad ID
1179448
Posted at
1. Oct, 11:04
Details
Condition
New
Location
Nairobi CBD Nairobi
Description

On the surface, we should be happy. We have all the things we need — a decent job, a stable income, and great friends. We have improved our self-confidence. We thought that we had overcome our low self-esteem issues.

But yet, deep down inside, nothing has changed — we still feel inferior to others. Why is this so?

Why don’t we love ourselves?

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