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Swimming with a life jacket is ideal for those learning how to swim or individuals swimming in lakes, oceans and rivers, since swimming in these areas can be more dangerous than swimming in a pool. A life jacket can protect you from waves and rapid currents as well as keep you safe if you become fatigued. Due to the bulkiness of a life jacket, you will need to ensure a proper fit of the life jacket before attempting to swim. While swimming with a life jacket you can opt to use your arms, legs or both.
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